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How to Lose Weight Fast for Teenage Girl without exercise

Lose Weight Fast Diet Food

Liquefied cactus - prickly pear half, a piece of pineapple, cucumber, lemon juice, 1 sprig of parsley, the juice of 2 oranges. Everything melts and is taken before each meal. During the day drink 8 glasses of water. You lose 2 to 4 pounds per week.

Watercress and cucumber smoothie - Every morning take a smoothie fasting cucumber and watercress. You lose 3 to 6 pounds per week.

Flax Seed Powder - Fasting take two tablespoons of flaxseed powder stirred into a fruit juice (preferably from pineapple) or you can throw two tablespoons of ground flaxseed to your favorite cereal. Lost about 3 pounds a week.

Green Apple - This diet is a bit strict. It's about eating a green apple for breakfast, a green apple and a yogurt for lunch and a green apple for dinner. Drink 8 glasses of water throughout the day.

Pineapple diet - This diet lasts for three days. The three days to eat the same thing.

* Breakfast: a slice of pineapple, 2 boiled eggs, tea or coffee without sugar or sugar diet.
* Lunch: 1 slice of pineapple, 1 piece of skinless baked chicken, green salad with lemon or vinegar.

Dinner: Fish, green salad, coffee or tea. You lose 5 to 7 pounds.

Tuna Diet - For three days.
* Breakfast: 1 can tuna in water, like pineapple slices, green salad dressed with olive oil.
* Lunch: 1 can tuna in water or 1 grilled chicken breast, 1 baked potato or a cup of steamed rice, slices of melon to taste

Dinner: 1 can tuna in water, like watermelon slices, green salad dressed with olive oil

Lemon tea and olive oil - Every day fasting have a cup of hot water mixed in with the juice of one lemon and a teaspoon of olive oil. This particular remedy is to lower abdomen.

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