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How to Lose Weight Fast for Teenage Girl without exercise

2011-03-27 > Various
They told him of a party or some event a few weeks in advance and need to lose a few pounds? Or maybe going to go on holiday and want to look spectacular in the photos. Fortunately there are some tricks to lose those few extra pounds in no time.

Lose Weight Fast Diet Food

Apple cider vinegar - add a few teaspoons of apple cider vinegar to two quarts of water and drink during the day.

Liquefied cactus - prickly pear half, a piece of pineapple, cucumber, lemon juice, 1 sprig of parsley, the juice of 2 oranges. Everything melts and is taken before each meal. During the day drink 8 glasses of water. You lose 2 to 4 pounds per week.

Watercress and cucumber smoothie - Every morning take a smoothie fasting cucumber and watercress. You lose 3 to 6 pounds per week.

Flax Seed Powder - Fasting take two tablespoons of flaxseed powder stirred into a fruit juice (preferably from pineapple) or you can throw two tablespoons of ground flaxseed to your favorite cereal. Lost about 3 pounds a week.

how to lose weight Green Apple - This diet is a bit strict. It's about eating a green apple for breakfast, a green apple and a yogurt for lunch and a green apple for dinner. Drink 8 glasses of water throughout the day.

Pineapple diet - This diet lasts for three days. The three days to eat the same thing.

* Breakfast: a slice of pineapple, 2 boiled eggs, tea or coffee without sugar or sugar diet.
* Lunch: 1 slice of pineapple, 1 piece of skinless baked chicken, green salad with lemon or vinegar.

Dinner: Fish, green salad, coffee or tea. You lose 5 to 7 pounds.

Tuna Diet - For three days.
* Breakfast: 1 can tuna in water, like pineapple slices, green salad dressed with olive oil.
* Lunch: 1 can tuna in water or 1 grilled chicken breast, 1 baked potato or a cup of steamed rice, slices of melon to taste

Dinner: 1 can tuna in water, like watermelon slices, green salad dressed with olive oil

Lemon tea and olive oil - Every day fasting have a cup of hot water mixed in with the juice of one lemon and a teaspoon of olive oil. This particular remedy is to lower abdomen.

More information: thestuffreview.com


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