Home | RSS

Links
Parenting Guide
WebMD Health Information
Health and Biology

Blood type diet chart and list

Sep 03, 2011 > Diet
Are you looking for blood type diet chart? The blood type diet is a diet advocated by Peter D'Adamo, a naturopathic physician, and outlined in his book Eat Right 4 Your Type. D'Adamo's claim is that ABO blood type is the most important factor in determining a healthy diet, and he promotes distinct diets for people with O, A, B, and AB blood types.

One criticism of D'Adamo's hypotheses and recommendations claims that he provided inadequate evidence. For example, his first book, Eat Right 4 Your Type, published in 1997, contains only a bibliography. While his subsequent books have provided thorough references for the classifications of various foods within his categories of "beneficials", "neutrals" and "avoids", his specific process and reasons for reaching these conclusions of classification remain undocumented.

Blood type diet chart

The diet by blood type is having a vital role in gaining, losing and maintaining weight. It also helps in maintaining the body health and immunity levels at the most favourable levels. The following table is tabulated into different blood type with different diet. It consists of food allowed according to blood type, food to avoid in the particular blood type and food for blood type that assist in weight loss.

Blood type diet chart and list

Weight loss and other health improvements may occur on this diet – not so much because of blood type combinations, but because of a healthier diet! The author encourages people to cut down on processed and refined foods. Good advice for anyone regardless of blood type.

Your blood type diet is the restoration of your natural genetic rhythm. Your blood type diet works because you are able to follow a clear, logical, scientifically researched plan based on your cellular profile. Each food groups are divided into three categories: Highly beneficial ( food that acts like Medicine), Foods allowed (food that are no harm to the blood type) and Foods not allowed (food that acts like a Poison)

Blood type diet list

If you're blood type O ("for old," as in humanity's oldest blood line) your digestive tract retains the memory of ancient times, says D'Adamo, so you're metabolism will benefit from lean meats, poultry, and fish. You're advised to restrict grains, breads, and legumes, and to enjoy vigorous exercise.

Type A ("for agrarian") flourishes on vegetarian diets, "the inheritance of their more settled and less warlike farmer ancestors," says D'Adamo. The type A diet contains soy proteins, grains, and organic vegetables and encourages gentle exercise.

The nomadic blood type B has a tolerant digestive system and can enjoy low-fat dairy, meat, and produce but, among other things, should avoid wheat, corn, and lentils, D'Adamo says. If you're type B, it's recommended you exercise moderately.

The "modern" blood type AB has a sensitive digestive tract and should avoid chicken, beef, and pork but enjoy seafood, tofu, dairy, and most produce. The fitness regimen for ABs is calming exercises.

That's some stuff about Blood type diet chart and list

More information visit: webmd.com


Other Articles

Blood type diet chart and list #0Symptoms of UTI (Urinary Tract Infections) in Women
Pregnancy causes numerous changes in the woman’s body. Hormonal and mechanical changes increase the risk of urinary stasis and vesicoureteral reflux. These changes, along with an already short urethra (approximately 3-4 cm in females) and difficulty with hygiene due to a distended pregnant belly, increase the frequency of urinary tract infections (UTIs) in pregnant women. Indeed, UTIs are among the most common bacterial infections during pregnancy.
Blood type diet chart and list #1Oxytocin hormone function
oxytocin, hormone used clinically to stimulate contractions of the uterus during labour, to control bleeding following delivery, and to stimulate the secretion of breast milk.
Blood type diet chart and list #2Symptoms and Treatment of Bronchitis Contagious Children
What is Bronchitis ? Bronchitis is inflammation of the mucous membranes of the bronchi, the airways that carry airflow from the trachea into the lungs. Bronchitis can be divided into two categories, acute and chronic, each of which has unique etiologies, pathologies, and therapies.
Blood type diet chart and list #3Heat Stroke Prevention Tips
Each summer we hear about athletes suffering serious heat illness, particularly heat stroke, during recreational running events, marathons and fun runs. In order to prevent becoming a statistic, it's helpful to learn about the most common types of heat illness and take precautions if you exercise in hot weather. Here is some tips for heat stroke prevention.
Blood type diet chart and list #4What is oxycodone and the side effects
What is oxycodone? and what are oxycodone side effects? Oxycodone (OxyContin and other brand names) is an opioid analgesic medication synthesized from opium-derived thebaine. It was developed in 1916 in Germany, as one of several new semi-synthetic opioids in an attempt to improve on the existing opioids: morphine, diacetylmorphine (heroin), and codeine.
Blood type diet chart and list #5Stomach Cancer Symptoms and Signs
The stomach is a hollow organ in the upper abdomen, under the ribs. It's part of the digestive system. Food moves from the mouth through the esophagus to the stomach. In the stomach, the food becomes liquid. Muscles in the stomach wall push the liquid into the small intestine. Cancer begins in cells, the building blocks that make up tissues. Tissues make up the organs of the body. Normally, cells grow and divide to form new cells as the body needs them. When cells grow old, they die, and new cells take their place. Sometimes, this process goes wrong. New cells form when the body does not need them, and old or damaged cells do not die as they should. The buildup of extra cells often forms a mass of tissue called a growth, polyp, or tumor.
Blood type diet chart and list #6Trigeminal Neuralgia Treatment Guidelines
Are you looking for trigeminal neuralgia treatment guidelines? Trigeminal neuralgia (TN), tic douloureux (also known as prosopalgia, the Suicide Disease or Fothergill's disease) is a neuropathic disorder characterized by episodes of intense pain in the face, originating from the trigeminal nerve. It has been described as among the most painful conditions known. It is estimated that 1 in 15,000 people suffer from TN, although the actual figure may be significantly higher due to frequent misdiagnosis. In a majority of cases, TN symptoms begin appearing after the age of 50, although there have been cases with patients being as young as three years of age. It is more common in females than males.
Blood type diet chart and list #7Ovarian Cancer Staging and Treatment
Are you looking for article about ovarian cancer staging and treatment? Here is good stuff about ovarian cancer staging and treatment. The FIGO staging classification scheme for ovarian cancer is outlined in the box, page 42. The staging of advanced disease (spread throughout the abdomen) may be obvious to most physicians, but it is important for a surgeon to be meticulous in the staging of early ovarian cancer. In one study it was found that one third of patients referred with stage I or stage II disease were actually found to have stage III disease when the appropriate staging operation was performed. Similar results have been reported by other researchers.
Blood type diet chart and list #8Actinic Keratosis Pictures, Causes and Treatment
Actinic keratosis (senile or solar keratosis) is the most common precancerous dermatosis. Single or multiple lesions develop on areas exposed to the sun, such as the face, the backs of the hands, the forearms, the neck, and balding scalp. Actinic cheilitis denotes scaly or crusted patches of precancer on the vermilion of the lips. In actinic keratosis, lesions are round or irregularly shaped, erythematous or tan plaques with an adherent scaly or rough surface. They range in size from several millimeters to 1 cm or more. Locally invasive lesions have been reported to develop in 12 percent of patients with actinic keratoses. These lesions result in squamous cell carcinomas that occasionally metastasize [see Malignant Epithelial Tumors, Squamous Cell Carcinoma, below].1,14 Signs that an actinic keratosis has become malignant are elevation, ulceration or inflammation, and recent enlargement, usually to a diameter greater than 1 cm.
Blood type diet chart and list #9What is Vitamin D for Health
Are you looking for what is vitamin d for health? Vitamin D is very important for the health and it is true fact that vitamin is not found in our foods as compare to its need in the body. Other major and most important source of vitamin d is sun light. But in this era world is fast enough that none of us has enough time to get sub bath and get vitamin via their skin.
Blood type diet chart and list #10How is an endometrial biopsy done
An endometrial biopsy is often done in the doctor’s office, usually without anesthesia. Although the procedure is quickly accomplished, it is painful. If a physical does not have nitrous oxide available in his or her office, the patient can be given strong pain pills to use before coming to the office. A paracervical block can be also be used.
Blood type diet chart and list #11Immune System Facts Information and Function for Kids
What is Immune System An immune system is a system of biological structures and processes within an organism that protects against disease by identifying and killing pathogens and tumor cells. It detects a wide variety of agents, from viruses to parasitic worms, and needs to distinguish them from the organism's own healthy cells and tissues in order to function properly.
Blood type diet chart and list #12Enlarged Heart Treatment
Enlarged heart Definition Enlarged heart (cardiomegaly) isn't a disease, but rather a symptom of another condition.

Copyright (c) 2011 by DRZ
Privacy Policy | Contact Us