Home | RSS

Links
Parenting Guide
WebMD Health Information
Health and Biology

Blood type diet chart and list

Sep 03, 2011 > Diet
Are you looking for blood type diet chart? The blood type diet is a diet advocated by Peter D'Adamo, a naturopathic physician, and outlined in his book Eat Right 4 Your Type. D'Adamo's claim is that ABO blood type is the most important factor in determining a healthy diet, and he promotes distinct diets for people with O, A, B, and AB blood types.

One criticism of D'Adamo's hypotheses and recommendations claims that he provided inadequate evidence. For example, his first book, Eat Right 4 Your Type, published in 1997, contains only a bibliography. While his subsequent books have provided thorough references for the classifications of various foods within his categories of "beneficials", "neutrals" and "avoids", his specific process and reasons for reaching these conclusions of classification remain undocumented.

Blood type diet chart

The diet by blood type is having a vital role in gaining, losing and maintaining weight. It also helps in maintaining the body health and immunity levels at the most favourable levels. The following table is tabulated into different blood type with different diet. It consists of food allowed according to blood type, food to avoid in the particular blood type and food for blood type that assist in weight loss.

Blood type diet chart and list

Weight loss and other health improvements may occur on this diet – not so much because of blood type combinations, but because of a healthier diet! The author encourages people to cut down on processed and refined foods. Good advice for anyone regardless of blood type.

Your blood type diet is the restoration of your natural genetic rhythm. Your blood type diet works because you are able to follow a clear, logical, scientifically researched plan based on your cellular profile. Each food groups are divided into three categories: Highly beneficial ( food that acts like Medicine), Foods allowed (food that are no harm to the blood type) and Foods not allowed (food that acts like a Poison)

Blood type diet list

If you're blood type O ("for old," as in humanity's oldest blood line) your digestive tract retains the memory of ancient times, says D'Adamo, so you're metabolism will benefit from lean meats, poultry, and fish. You're advised to restrict grains, breads, and legumes, and to enjoy vigorous exercise.

Type A ("for agrarian") flourishes on vegetarian diets, "the inheritance of their more settled and less warlike farmer ancestors," says D'Adamo. The type A diet contains soy proteins, grains, and organic vegetables and encourages gentle exercise.

The nomadic blood type B has a tolerant digestive system and can enjoy low-fat dairy, meat, and produce but, among other things, should avoid wheat, corn, and lentils, D'Adamo says. If you're type B, it's recommended you exercise moderately.

The "modern" blood type AB has a sensitive digestive tract and should avoid chicken, beef, and pork but enjoy seafood, tofu, dairy, and most produce. The fitness regimen for ABs is calming exercises.

That's some stuff about Blood type diet chart and list

More information visit: webmd.com


Other Articles

Blood type diet chart and list #0Osteoporosis Causes, Symptoms and Treatment
Osteoporosis is a relatively common disorder characterized by a decrease in the calcium contents of the bones, which leaves them thin and susceptible to fracture.
Blood type diet chart and list #1Beta carotene foods and benefits (provitamin A)
Vitamin A comes in several forms, such as preformed retinoids found in animal products that are ready for use by the body and carotenoids found in plants. Carotenoids are called provitamin A because they must first be converted to the retinoid form if they are to be used for vitamin A functions. More than 600 carotenoids are found in nature; 50 of them have potential vitamin A activity. The most potent form is beta-carotene. The retinoids and carotenoids combine to form what is generally referred to as vitamin A.
Blood type diet chart and list #2HCG Diet Plan Phase 2
Are you looking for HCG Diet Plan Phase 2? HCG stands for Human Chronicle Gonadotropin hormone which helps lose weight. This is an effective approach used by most women today. HCG diet plan is a kind of program that promises to help you lose 1 pound daily with the help of a proper diet meal plan. On the other hand, a diet meal plan should be strictly followed to ensure an efficient result.
Blood type diet chart and list #3Ketamine long term side effects
Are you looking for ketamine long term side effects? Ketamine is a drug used in human and veterinary medicine. Its hydrochloride salt is sold as Ketanest, Ketaset, and Ketalar. Pharmacologically, ketamine is classified as an NMDA receptor antagonist. At high, fully anesthetic level doses, ketamine has also been found to bind to opioid μ receptors type 2 in cultured human neuroblastoma cells, however without agonist activity, and to sigma receptors in rats. Also, ketamine interacts with muscarinic receptors, descending monoaminergic pain pathways and voltage-gated calcium channels. Like other drugs of this class such as tiletamine and phencyclidine (PCP), it induces a state referred to as "dissociative anesthesia" and is used as a recreational drug.
Blood type diet chart and list #4Syphilis types symptoms and treatment
Syphilis, the other well-known sexually transmitted disease, is also caused by a bacterial organism, the spirochete known as Treponema pallidum. Because it s extremely delicate and dies readily upon exposure to air, dryness, or cold, the organism is generally transferred only through direct sexual contact. Typically, this means contact between sexual organs during intercourse, but in rare instances, the organism enters the body through a break in the skin, through deep kissing in which body fluids are exchanged, or through some other transmission of body fluids.
Blood type diet chart and list #5Best countries for Plastic Surgery
Are you looking for Best countries for plastic surgery? Cosmetic plastic surgery includes surgical and nonsurgical procedures that reshape normal structures of the body in order to improve appearance and self-esteem. Healthy individuals with a positive outlook and realistic expectations are appropriate candidates for cosmetic procedures. Plastic surgery is a personal choice and should be done for yourself, not to fulfill someone else's desires or to try to fit an ideal image. Because it is elective, cosmetic surgery is usually not covered by health insurance.
Blood type diet chart and list #6Best Weight Loss Program
Are you looking for Best Weight Loss Program? All diets must do one of two things -- reduce calorie intake and/or increase calorie expenditure through movement. Even though it confounds many of us, experts say weight loss really does come down to a simple formula of calories in versus calories out. Most popular diet plans work by dramatically decreasing calorie intake, and some increase weight loss even further by prescribing a set amount of daily physical activity.
Blood type diet chart and list #7Lower Back Pain Treatment at Home
What is the treatment for low back pain? So, how is low back pain treated? Well, as described above, the treatment very much depends on the precise cause of the low back pain. Moreover, each patient must be individually evaluated and managed in the context of the underlying background health status and activity level.
Blood type diet chart and list #8Schistosomiasis Symptoms and Treatment
A worm of a different sort—the trematode, a flatworm of the class Trematoda, which includes the flukes—is responsible for schistosomiasis. This disease occurs in various forms if Africa, Asia, South America, and the Caribbean, including Puerto Rico. About 200 million people infected with schistosomiasis, also called bilharziasis. Life Cycle of the Fluke Parasite The process of infection by one kind of fluke involves free swimming larvae that penetrate the skin of a human who has entered waters containing the organism. The larvae follow the human bloodstream to the liver, where they develop into adult worms. The adult worms then move into the intestine or urinary bladder and are excreted with the urine or feces of the host. If they find their way to fresh water, the eggs hatch and the released organisms find their way to the body of a snail. Inside the snail they multiply into thousands of new larvae over a period of one or two months, after which they return to the water and invade the skin of another human. In this manner the fluke worm continues its life cycle, infecting more humans who venture into the contaminated waters.
Blood type diet chart and list #9Cosmetic Plastic Surgery Facts
When you hear of cosmetic plastic surgery, what do you think of? A Hollywood star trying to delay the effects of aging? People who want to change the size of their stomachs, breasts, or other body parts because they see it done so easily on TV? Here is some facts about Cosmetic Plastic Surgery
Blood type diet chart and list #10Best cold medicine for adult
What is the Best cold medicine for adult? Cold medicine can be a help and a hindrance in our lives when we are sick. Though it won't cure your cold or flu, it can improve your symptoms. But it also can have side effects. Also, which one do you choose? It can be quite confusing. Here you will find out about different cold medicines, how they work, examples of different products in each category and what they are used for.
Blood type diet chart and list #11Esselstyn diet rules and recipes
Are you looking for Esselstyn diet rules and recipes? You should know about the success Dr. Esselstyn has had with diet and, if necessary, minimal use of cholesterol-lowering drugs. His diet rules are simple—and strict: All vegetables, fruit, whole grains, beans and lentils are allowed; but no meat, chicken, fish, eggs, refined grains, dairy products (even skim milk), oil, nuts or avocados. In short, eliminate all fats except those found in plant-based foods; no animal foods or concentrated fats (oil, nuts). His aim is to avoid any food known to cause or promote vascular disease. If you are free of heart disease, walnuts in moderation are permitted. Esselstyn acknowledges that the omega-3 fatty acids found in fish are essential to artery health and other bodily functions, but prefers to use plant sources, such as flaxseed.
Blood type diet chart and list #12Jenny Craig Weight Lose Program Reviews
Jenny Craig isn't a Janie-come-lately to the diet field. The program began in 1983 in Australia and started U.S. operations in 1985. The Jenny Craig method is a three-level food-mind-body plan to help people lose weight and keep it off.

Copyright (c) 2011 by DRZ
Privacy Policy | Contact Us